“I am a dedicated student of Linda’s because she is the real deal. For me, this is everything. . .her yoga comes from the authentic intention of teaching from the heart. If you have not taken a class from her you must. Now. Before she takes residence in some hillside or beach in India. For us in the Fox Valley, she is a comet.” — Noel Childs
Students have described their yoga experience as dynamic, inspirational, thought-provoking, and life-changing. My classes are for beginners who are seeking authentic yoga with a meditative emphasis, for those who want more than what a public yoga class can give them, and for dedicated practitioners seeking to expand their practice on a deeper level.
“The journey may be led by the mind and body,
but it is nothing without the heart.”
Metta Yoga is not a yoga studio — classes are held in my art-filled home surrounded by beautiful gardens near Fermi Lab in Batavia, Illinois. The peaceful room dedicated to yoga and meditation is a yoga shala in the truest sense because “shala” means “house” in Sanskrit. This is the way yoga was traditionally taught. Yoga is not just an activity but an integral part of my life and students are invited to share the practice and community of those who are similarly-minded (sangha.)
Yoga mats, blocks, straps, bolsters, and blankets are provided if you do not have your own. I prefer to keep the classes small so that you receive yoga teaching in the personal manner the way authentic yoga was meant to be taught. This is yoga that makes a difference.
“Your yoga is the real deal. I love the small, intimate setting of your beautiful studio.”
Please call 630.677.4501 for current session dates. Session dates will vary due to my teaching and India travel schedule.
Gather your friends because we can start a beginners’ class with a minimum of three people. We can also design an all yin yoga class. Times are also available during the day and on Monday, Tuesday, and Thursday evenings for new private or small group classes.
Let me know your interest and we can start a new class!
Wednesday night, 7:15-8:45 pm
Saturday morning, 8:30-10 am
BOTH CLASSES ARE A COMBINATION OF YIN YOGA AND VINYASA KRAMA
SPACE IS LIMITED
The current investment is $17/class if you prepay for an entire session (no refunds) or $20/class on a drop-in basis.
Should you wish to attend more than once a week, class price for a prepaid session drops to $14/class.
